Live Training
Individual Coaching
Sessions of personal training in Utrecht (S&S Fitness Wolves) and Amsterdam (location to be agreed).
During these 1 hour sessions, we will create a progressive training plan, adapted to your starting level, your personal history, your life-style and your goals. We aim to a life-time progress, both physical and mental.
Price: depending on the length of the journey; it ranges between 50 and 70 euros per hour.
Availability: to be agreed.
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Partner Training
Connect through movement. Think about what you can do alone, imagine what you can do together.
These sessions are great if you are looking for a fun way to spend time with your partner (life partner or friend) while getting fitter and learning about movement. It is proved that working out together increases your connection and it is a boost of motivation.
Workouts are complementary and adapted to the different fitness levels you might have, attention is still very personal.
Location: Utrecht (S&S Fitness Wolves) or Amsterdam (at home or in a park or other agreed location).
Price: depending on the length of the journey; it ranges between 70 and 110 euros per hour.
Availability: to be agreed.
